Thursday, October 22, 2015

Yoga at CHOSUN "The Little Things"

       October 21, 2015
Chosun Taekwondo Academy & Hatha Yoga Center 62 Main St. Warwick NY 
"The Little Things"

One of the great gifts that yoga gives us is the time and space to notice things about ourselves that might otherwise be overlooked. In our busy and often hectic lives, these small moments of self-awareness can have far reaching benefits for our lives. In your practice, you may have done the same pose dozens of times but this time something is may be a weight shift or a different use of a muscle but the effect is that your experience has evolved and your practice has been transformed. Respect these moments because they are the "little things" that lead to big changes!

Join us and tune in to yourself...

Have you let your yoga practice slide? Now with summer behind us, Fall is a great time to re-new your practice. If you purchased a class card, no worries,  there is no expiration date. So don't waste time...
join us on the mat soon!

Chosun Taekwondo Academy & Hatha Yoga Center
62 Main Street Warwick, NY

Class Schedule:
Tuesdays     9:30am
Wednesdays     6:30pm
Saturdays     9:30am

First Class is Free

$15 per class / $130 for 10 classes

For more information:
(845)986-2288 or

Beginners Welcome!   Bring a Friend!

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