Tuesday, January 12, 2016

Korea "Destinations" by Jeff Rosser from CHOSUN newsletter January, 2016


Jeff's monthly Korea "Destinations" column can be seen every month in the Chosun Taekwondo Academy newsletter


Seodaemun Independence Park
               Located in northwestern Seoul, Seodaemun Independence Park pays tribute to those who fought for Korea’s independence from Japan (1910 – 1945).  The focal point of the park is the Seodaemun Prison History Hall.  It was here that the Japanese incarcerated, tortured, and executed Korean activists who spoke out and fought against Japanese colonial rule.  Pictures of former inmates line the walls and the cells have been left just as they were.  There are also a number of exhibits displaying the torture and abuse inflicted on the inmates by the Japanese guards.  Most areas of the prison are open to the public and serve as a chilling reminder of Korea’s colonial past prior to independence.
Seodaemun Prison Hall
               At the entrance to the park, you will also find the Independence Gate.  This massive stone gate is of European design and stands in the place where the Yeongeunmun Gate once stood during the Joseon era.  The Yeongeunmun Gate was destroyed in 1895 by the Japanese and the new Independence Gate was erected a year later.  On weekends, the park is a popular destination for locals wanting to relax and tourists seeking to better understand Korea’s complex history.  The best way to reach the park is by taking exits 4 or 5 from Dongnimmun Subway Station on Line 3.
About the author:
Jeff W. Rosser is a teacher, martial arts instructor, and writer in South Korea. He’s a former AAU U.S.A. National Karate Team member and has competed internationally in Karate and Taekwondo. He also has over 24 years of experience in Karate, Taekwondo,
Hapkido, Ju-Jutsu, and Judo. He’s a columnist for Taekwondo Times (“The Hidden Art”), a monthly contributor to Totally Taekwondo Magazine, and the author of “Combative Elbow Strikes: A Guide to Strikes, Blocks, Locks, and Take Downs” published by Turtle Press. Contact: karatekajwr@yahoo.com (Email), www.mawriter.webs.com(website)

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Thursday, January 7, 2016

The Meaning of Indomitable Spirit and How I Apply it in my Life


by Gregory W. Saucedo
Belt Rank Promotion Test Essay
Current Belt Rank: Blue
November 6, 2015

Indomitable spirit is what makes a person unique and gives them the hope, inner strength
and courage to face each day with a positive attitude. It is defined as a spirit that cannot be
subdued or overcome and allows a person to have determination and the confidence to handle the many challenges and obstacles in life. It is the desire to win and not accept failure. Without indomitable spirit, a person is unable to accomplish all the greatness that
Fist Tower: Jeju Island, South Korea
lies within him or her.

As a Taekwondo student, I am learning each day to find the strength and spirit within me.
I feel that within the last year, I have developed into a stronger and more positive person
because I am learning to believe in myself and what I can do. In the Dojang, you are taught to find motivation within you and your peers so that you are inspired to be and do your best at all times. It is that strength which gives you the ability to look at yourself and realize that anything is possible and you should never give up. I take these lessons that I am learning and I make sure that I apply them both at home and in school. In school, I find myself questioning how I will accomplish all the different tasks and at times I feel anxiety about doing really well all the time.
I realize that I can be strong and I can win. I find that spirit within me that says, “ You can do this.”
The discipline of developing and having indomitable spirit will allow you to think things
through very carefully and always have a positive attitude. I know that as long as I continue to have that indomitable spirit, I will become a stronger and more disciplined person at achieving anything I set my mind to.

Yoga at CHOSUN "Beginner's Mind"


"Beginner's Mind"

It's a New Year and time for New Year's resolutions...but did you know that only 10% are actually kept? What if instead of attempting to make major changes on the outside, we just made a shift in our thinking? Buddhist teachings emphasize living with a "beginner's mind." In other words, having an attitude of openness, eagerness, and freedom from preconceptions when approaching anything in life. Sometimes, the smallest change in our outlook will have the most powerful outcome and possibilities for personal growth abound... small shifts equal big changes!

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Saturday, January 2, 2016

Poomsae and the I Ching


Taekwondo: Poomsae and the I Ching
Brown Belt Promotion Test Essay by Sienna Lee

Poomsae and I Ching. Think they aren’t related? Think again. They tie together like Yin and Yang, hand-in-hand, and I’ll explain to you why. First, though, allow me to introduce this term to you: I Ching.

I Ching is an “ancient Chinese manual of divination based on eight symbolic trigrams and sixty-four hexagrams, interpreted in terms of the principles of yin and yang. It was included as one of the “five classics” of Confucianism”, I Ching, to me, represents peace, balance, and consistency. These three words can also be found in the art of Taekwondo, and more specifically, our Poomsae.

The I Ching relates to Poomsae philosophy. I went in circles trying to figure out how, and why, until I came to the best, simplest explanation of them all: “Each form is symbolized by a distinct philosophical component derived either from the I Ching, an ancient Taoist text, or personalities and places drawn from martial arts history”.

I think that the I Ching is an important component in Taekwondo. It brings realism and character to the martial art. The lines of the I Ching symbol represent the Yin and Yang: closed lines for Yang, and open lines for Yin. The Yin and Yang often represent two things coming together to make one whole, complete piece. I think this relates to Taekwondo. Two things in this art stand out to me: hard work and patience. Like the Yin and Yang, these two words can contradict each other sometimes. Hard work means you’re always ready to go, trying your best and not stopping. Maybe being aggressive. at some points. On the other hand, having patience can go a long way. You must have patience in everything that you do in Taekwondo, because it will never all come to you at once. You must be patient and be willing to step back, take a breath, and focus on what’s happening NOW. This can make things difficult for hard workers, and this is where Yin and Yang comes in. You must learn to balance the two to make one beautiful masterpiece: martial arts.

In conclusion, I believe that the I Ching has much to do with Taekwondo and its Poomsae philosophy. Both the I Ching and Poomsae require balance, peace, and time.

Remember this the next time you step into the dojang. Remember that you can achieve balance, peace, and time. Remember that you are a part of the Yin Yang, of the I Ching; of Taekwondo.


The Chosun e-newsletter Archive Volume 7 #1 January, 2016


Dear Martial Arts Enthusiast,

Welcome to the January edition of the Chosun Taekwondo Academy e-newsletter! The month of January takes its name from the Roman god, Janus who is depicted as having two faces on one head; one looking ahead toward the unfolding future and one to the past. The many successes we have shared as a school body over the years have laid a strong foundation as we take this very important step into the future. We count our blessings and proceed with confidence and resolve.
Please take note of 2016 Test dates listed below...

View the 2015 Chosun Taekwondo Academy Retrospective

Kamsahamnida,
Patty Cook, Editor www.facebook.com/chosuntkd
Happy New Year! 새해 복 많이 받으세요
Chosun Taekwondo Academy celebrating 18 years!

Wednesday, December 30, 2015

Taekwondo In Korean History: Meaning Lies in the Eyes of the Practitioner


Taekwondo In Korean History:
Meaning Lies In The Eyes Of The Practitioner

by Taylor DiMeglio


Modern dicta implores us to “let go of the past,” to “stay in the present,” but as useful as it is, in taekwondo as in life, to live in the all-important N-O-W there is much to be said for mindfully including a consciously framed narrative of the history which informs our focus. Consciously framed. In other words, with deliberate choice, for it is not our histories which define our fates but the perspective through which we view them. Shall we be inspired or disillusioned? Do we wish to grow in purpose or to wallow in defeat?


Consider the person who grows up in an abusive environment. At one juncture in life, she counts herself a victim, at another juncture, a survivor. Both stances hold their own kinds of truth; yet, only one yields a fruitful path. So it is with taekwondo.

Some question taekwondo’s legitimacy as a korean martial art, or even as a unique martial art in its own right. After all, they say, a great deal of its techniques originate elsewhere, in China, and, significantly, Japan, via shotakan karate. How can it, then, be considered Korean? Further, some senior organizational taekwondo delegates have diminished, suppressed or otherwise denied avenues of external influence, with some suggesting that taekwondo has been around—in pure form—for thousands of years. (Surely, cave drawings do not lie!) Meanwhile, underplaying or overplaying data raises doubt and suspicion, opposite of its intention.

These are narrow frames, inhibitors of growth. The practitioner who adopts them sets himself up, with conscious or unconscious will, for discouragement and defeat. If I practice an illegitimate art, this mindset says, I, too, become illegitimate. Thus, the skeptic maintains an ‘out,’ imposing in practice a level of disengagement which easily turns into a loss of interest and eventual departure from taekwondo training. Initial gains are wasted. Enrollment declines.

Far better to take the broadest view, to understand taekwondo through the widest lens of Korean history and culture, recognizing that it is a veritable manifestation of a long, intricate narrative and inherently infused with the driven, willing spirit of its people. Pass on the legend of Tangoon, mythical forebear of this “land of the morning calm,” whose philosophical adherence to a universal humanism and duties to family and state underlie central tenets of Korean culture and taekwondo, and practitioners grow in humility and grace. An enlightened spirit underscores skill. Speak of the feats of ancient Hwarang and Sunbae warriors and allow their prowess to infuse today’s practice. Honor the full history through which taekwondo derives, and you are as a wise farmer who does not arbitrarily scatter the seeds, but first tends the soil, recognizing it as the origin of abundance.

Korean history is rife with struggle. Geographically speaking, it is not surprising that the citizens of a country formed on a peninsula might be leery and defensive, when they are both perceptually and actually vulnerable to attack. Ancient kingdoms with rivaling tribes and fearsome warriors establish the backdrop for a people honed to endure, to survive, and, ultimately, to overcome. The Paekche kingdom (18 BCE - 660 BC), Koguryo (37 BCE - 668 BC) and the small but mighty Sillan kingdom (57 BCE - 935 AD) warred tirelessly, though Silla was the eventual triumphant, unifying the three kingdoms into a collective dynasty. Korean strife didn’t end with the ancient kingdoms, but it is here, in antiquity, where the taekwondo practitioner authentically finds Korean spirit in its originating indomitable force. It’s still alive today, and, along with it, the skills and techniques of old, derived of kwonbop and taekyeon, which were practiced by the Sillan Hwarang.

Where infighting set the stage for indigenous martial development, external conflicts broadened its scope, particularly during the Japanese occupation from 1910-1945. During this thirty-five year period of extreme cultural oppression—which included book burning, sexual enslavement and a ban on native language and religion among other severe prohibitions—martial arts training was roundly forbidden, leaving the devoted with few options. Some practiced in secret. Others left Korea and learned where training was available to them, in China and, notably, Japan itself.

It may seem a strange decision for Korean martial artists to entrust their training to enemy hands, even where animus between nations may not have necessarily translated between individual citizens. Yet, life has its mandates. We are not called to travel passively as dust carried on wind, but to engage, to live, to set our own course with purpose. The martial artist, Korean or otherwise, strives for the Warrior Within, that elusive inner self which is enduring and impervious, who surpasses the temporal realm.

It comes again to perspective. The practitioner who demands cultural purity over all will find disappointment in its stead, while the practitioner who honors the multifarious influences of any chosen martial art and the collective value intrinsic in all martial arts gains wisdom alongside skill. It is this frame which emphasizes proficiency over egoistic evaluations.

So, too, the practitioner caught up in identifying the single best martial art might just as well spend time selecting a single best variety of toothpaste. Is it the whitening? The baking soda? Enamel protection? Should we do away with fluoride? Caught in the minutia of choice, the practitioner’s focus is cluttered and divided, and another trap, the trap of comparison, is set. Use comparison as a vehicle for fault-finding in a marriage and things become rocky indeed. Those who dig for faults will find them, though primarily because of the perspective of the mind which seeks them than due to the particular shortcomings themselves. No one and nothing is perfect. The practitioner who digs instead for treasure—in relationships, in themselves, in taekwondo—will find it and prosper.

Following the Japanese Occupation, bans were lifted. Korea set out to restore their vast cultural heritage—a restoration of native arts, food and philosophical paradigms. Korean martial artists, among them many masters, sought to unify the whole of their learning, incorporating not a narrow few but all of its influences including Japan, China and their own ancient, native forms. It incorporated not only physical techniques and skill but the Confucian and Buddhist overtones and the in-dwelling Korean spirit so indicative of their history and important to their culture. Through the unwavering efforts of General Choi, Hong Hi this martial art came to be officially known as taekwondo, a Korean martial art. 

The Meaning of Courage and How I Apply it in my Life


Brown Belt Essay by Rocco Manno November 2015

The definition of courage is having the strength of mind to carry on in spite of danger or
Fist Tower on Jeju Island in South Korea
difficulty. This means to be brave and to face your fears. I try to have courage in my life. At home, I am afraid of the dark and I am afraid to go upstairs by myself (even writing that took courage because I am embarrassed to tell people I am afraid of the dark). But whenever I have to go upstairs I think to myself that I have courage and I am able to go upstairs by myself. At school I tried out for the school play and got one of the lead roles, Captain Hook. I was really afraid to audition because I had to sing in front of two judges and other students. I was afraid I would not get the part and people would laugh at me if I made a mistake. But I took a deep breath and said I would do it, and I did! At first I wanted to be the crocodile because I had stage fright and the crocodile doesn’t have any speaking roles and he is only in the background. But I had enough courage to take a risk and to try for a bigger role. If I hadn’t had the courage to try, I would not have gotten one of the lead roles!

I remember the first time I went to Chosun Taekwondo Academy. I was really nervous because I didn’t know what to expect from the instructors and the other students. I had to have courage to walk up those steps and go to my first class. At the end of class I had to go up in front of everyone and do a free kick. I felt nervous but excited. And I did it and everyone clapped for me. As I continued to train in the next weeks and months I made new friends and became more confident. If I didn’t have courage, I would not have walked up those steps on the first day and I wouldn’t have my brown belt which is really important to me, and I wouldn’t be on my way to getting a black belt and only extraordinary people earn black belts in Taekwondo. It is okay to be afraid, but don’t let fear take over your mind. By having courage I can face my fears!