It's a New Year and time for New Year's resolutions...but did you know that only 10% are actually kept? What if instead of attempting to make major changes on the outside, we just made a shift in our thinking? Buddhist teachings emphasize living with a "beginner's mind." In other words, having an attitude of openness, eagerness, and freedom from preconceptions when approaching anything in life. Sometimes, the smallest change in our outlook will have the most powerful outcome and possibilities for personal growth abound... small shifts equal big changes!
Join us for a fresh start...
62 Main Street Warwick, NY
First Class is Free
$15 per class / $130 for 10 classes