Showing posts with label Korea Training Tour. Show all posts
Showing posts with label Korea Training Tour. Show all posts

Friday, April 1, 2022

The Chosun e-newsletter Archive Volume 13 #4 April 2022

 Dear Martial Arts Enthusiast, 


Welcome to the April 2022 edition and the 146th issue of the 
Chosun Taekwondo Academy United States Taekwondo Association
E-newsletter! It is a given that we have little control over most things... including the weather. But we know that spring and warmer days are coming! The spring season is symbolic of rebirth and, in some ways, after two long years of uncertainty, many things feel new! Going places, seeing friends and rededicating ourselves to our taekwondo training. That is something that we definitely have control over. See you in the dojang!
Happy Spring!


ONWARD AND UPWARD...NEVER GIVE UP!
 R
Check out all upcoming CHOSUN events on the events page of the CHOSUN website!
Visit the updated and improved CHOSUN Yelp page!  ReviewUsOnYelp 
and CHOSUN on Instagram


 Happy Easter and Passover  (See holiday schedule below)      
 Kamsahamnida,                                                                                                      
Patty Cook, Editor www.facebook.com/chosuntkd  download
 
 Chosun Taekwondo Academy celebrating 25 years!
Chosun Taekwondo Academy Newsletter celebrating 12 years!

Subscribe at: www.chosuntkd.com

Wednesday, May 2, 2018

The Chosun e-newsletter Archive Volume 9 #5 May, 2018

Dear Martial Arts Enthusiast,

Welcome to the May edition of the  Chosun Taekwondo Academy e-newsletter! On April 14, 2018, Chosun hosted its 43rd bi-annual Black Belt Test. Chosun students along with Master Salgunan and seven of his students, of TPM Martial Arts, a Chosun affilliate school demonstrated the required techniques and successfully achieved their Black Belt ranks. Chosun has also been buzzing with other activities including a visit from Grandmaster Chun's long-time student, Kim Gylling and his students from Finland who also tested for Black Belt ranks. Read more below...  


Please take note of the 2018 CHOSUN Test Dates below
All tests will be held at the Warwick Town Hall.


View the 20th Anniversary Chosun Taekwondo Academy Retrospective 

Check out all upcoming CHOSUN events on the events page of the CHOSUN website!



Please visit the updated and improved CHOSUN Yelp page!  ReviewUsOnYelp

Happy Mothers Day 

Kamsahamnida,                                                                                                            facebook button
Patty Cook, Editor www.facebook.com/chosuntkd 

 
                                                                                                                                       
Chosun Taekwondo Academy celebrating 21 years!

 
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Read the entire newsletter...
Subscribe at: www.chosuntkd.com

Tuesday, August 1, 2017

The Chosun e-newsletter Archive Volume 8 #8 August, 2017

Dear Martial Arts Enthusiast,

Welcome to the August edition of the  Chosun Taekwondo Academy e-newsletter! 
Summer is halfway over but there are many more extra training opportunities at CHOSUN to take advantage of FREE OF CHARGE! See the list below. The 4th Annual Chosun Picnic is this taking place this coming Sunday... Please join us for day of fun, food and fellowship with other CHOSUN students!  


Check out all upcoming CHOSUN events on the events page of the CHOSUN website!

View the 2016 Chosun Taekwondo Academy Retrospective 

Please visit the updated and improved CHOSUN Yelp page!  ReviewUsOnYelp

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Patty Cook, Editor www.facebook.com/chosuntkd 

 
                                                                                                                                        
Chosun Taekwondo Academy celebrating 20 years!



   Read entire newsletter....
   Subscribe at: www.chosuntkd.com




Monday, April 3, 2017

The Chosun e-newsletter Archive Volume 8 #4 April, 2017



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Dear Martial Arts Enthusiast,

Welcome to the April edition of the  Chosun Taekwondo Academy e-newsletter!...Spring has sprung...almost! CHOSUN is gearing up for some exciting new programs such as the upcoming trip to the Zen Mountain Monastery and the Women's Self-Defense Course offered at the Albert Wisner Public Library. See the details below. Also be sure to take note of the Easter Holiday closure.
Please take note of the 2017 CHOSUN Test Dates below...


Check out all upcoming CHOSUN events on the events page of the CHOSUN website!

View the 2016 Chosun Taekwondo Academy Retrospective 

Please visit the updated and improved CHOSUN Yelp page!  ReviewUsOnYelp

Kamsahamnida,                                                                                                            facebook button
Patty Cook, Editor www.facebook.com/chosuntkd 

Happy Passover and Easter 
                                                                                                                                        
Chosun Taekwondo Academy celebrating 20 years!

Read entire newsletter...
Subscribe at: www.chosuntkd.com

Thursday, February 2, 2017

The Chosun e-newsletter Archive Volume 8 #2 February, 2017

Dear Martial Arts Enthusiast,

Welcome to the February edition of the  Chosun Taekwondo Academy e-newsletter! It is hard to believe that in one short month, Chosun will celebrate one year in it's new location and just a couple of months later...our 20th anniversary! We have come a long way!  We could not have done it without all of our students, families and friends both past and present... THANK YOU for sharing the journey...Please take note of the 2017 CHOSUN Test Dates below...


Check out all upcoming CHOSUN events on the events page of the CHOSUN website!

View the 2016 Chosun Taekwondo Academy Retrospective 

Please visit the updated and improved CHOSUN Yelp page!  ReviewUsOnYelp

Kamsahamnida,                                                                                                            facebook button
Patty Cook, Editor www.facebook.com/chosuntkd 

Happy Valentine's Day 
                                                                                                                                        
Chosun Taekwondo Academy celebrating 20 years!


Read entire newsletter...
Subscribe at: www.chosuntkd.com

The Chosun e-newsletter Archive Volume 8 #1 January, 2017

Dear Martial Arts Enthusiast,

Welcome to the January edition of the  Chosun Taekwondo Academy e-newsletter!  January is traditionally a time to look back and look ahead. 2016 was a milestone in the history of CHOSUN in that we took the long overdue leap into a new and more spacious location. But another milestone is upon us as we begin our 20th year of traditional taekwondo instruction in Warwick, NY. To get a glimpse of our history, view the CHOSUN retrospective of the past 20 years! Please take note of the 2017 CHOSUN Test Dates below...


Check out all upcoming CHOSUN events on the events page of the CHOSUN website!

View the 2016 Chosun Taekwondo Academy Retrospective 

Please visit the updated and improved CHOSUN Yelp page!  ReviewUsOnYelp

Kamsahamnida,                                                                                                            facebook button
Patty Cook, Editor www.facebook.com/chosuntkd 

Happy New Year    새해 복 많이 받으세요 
                                                                                                                                        
Chosun Taekwondo Academy celebrating 20 years!


Read entire newsletter...
Subscribe at: www.chosuntkd.com

Thursday, December 1, 2016

The Chosun e-newsletter Archive Volume 7 #12 December, 2016

Dear Martial Arts Enthusiast,

Welcome to the December edition of the  Chosun Taekwondo Academy e-newsletter! As 2016 winds down, we look back over a year of many changes and successes for the CHOSUN Taekwondo Academy. We have settled into our new home and continue our journey as a community of dedicated martial artists. In this spirit, we celebrate our shared achievements at the 19th Annual CHOSUN Awards Banquet & Dinner Dance this weekend! Please take note of the CHOSUN HOLIDAY SCHEDULE and the 2017 CHOSUN Test Dates below...


Check out all upcoming CHOSUN events on the events page of the CHOSUN website!

View the 2015 Chosun Taekwondo Academy Retrospective 

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Patty Cook, Editor www.facebook.com/chosuntkd 

Merry Christmas and Happy Hanukkah

                                                                                                                                        
Chosun Taekwondo Academy celebrating 19 years!


Read the entire newsletter...
Subscribe at: www.chosuntkd.com

Wednesday, November 2, 2016

The Chosun e-newsletter Archive Volume 7 #11 November, 2016

Dear Martial Arts Enthusiast,

Welcome to the November edition of the  Chosun Taekwondo Academy e-newsletter! The clock is ticking down to the 19th Annual Awards Banquet and Dinner Dance on Saturday December 3rd... join us and share the spirit of the season with fellow Chosun students and friends. See details below and don't miss this opportunity to reflect on the outstanding achievements of the past year!


Check out all upcoming CHOSUN events on the events page of the CHOSUN website!

View the 2015 Chosun Taekwondo Academy Retrospective 

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Patty Cook, Editor www.facebook.com/chosuntkd
HAPPY THANKSGIVING !


                                                                                                                                        
Chosun Taekwondo Academy celebrating 19 years!


                                                                                                                                        
Chosun Taekwondo Academy celebrating 19 years!

Read entire newsletter...
Subscribe to the CHOSUN newsletter at: www.chosuntkd.com

Monday, October 3, 2016

The Chosun e-newsletter Archive Volume 7 #10 October, 2016

Dear Martial Arts Enthusiast,

Welcome to the October edition of the  Chosun Taekwondo Academy e-newsletter!  As we approach the final months of the year, don't forget to mark your calendar for the 19th Annual Awards Banquet and Dinner Dance on Saturday, December 3rd which is always the culminating social highlight of the year. When you receive your invitation by mail, please respond as soon as possible to reserve a place for you and your family.


Check out all upcoming CHOSUN events on the events page of the CHOSUN website!

View the 2015 Chosun Taekwondo Academy Retrospective 

Kamsahamnida,                                                                                                            facebook button
Patty Cook, Editor www.facebook.com/chosuntkd
HAPPY HALLOWEEN !



Chosun Taekwondo Academy celebrating 19 years!

Read the entire newsletter...
Subscribe at: www.chosuntkd.com

Monday, August 1, 2016

The Chosun e-newsletter Archive Volume 7 #8 August, 2016


August 1, 2016
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Dear Martial Arts Enthusiast,

Welcome to the August edition of the  Chosun Taekwondo Academy e-newsletter! Summer is halfway over but there are many more extra training opportunities at CHOSUN to take advantage of FREE OF CHARGE! See the list below. W
e are also looking ahead to September and hosting our 19th Annual OPEN HOUSE in our new location! See details below...and PLEASE HELP SPREAD THE WORD! Kamsahamnida!

Check out all upcoming CHOSUN events on the events page of the CHOSUN website!


View the 2015 Chosun Taekwondo Academy Retrospective 

Kamsahamnida,                                                                                                            facebook button
Patty Cook, Editor www.facebook.com/chosuntkd 


                                                                                                                                        Chosun Taekwondo Academy celebrating 19 years!
 

Thursday, July 7, 2016

The Chosun e-newsletter Archive Volume 7 #7 July, 2016


July 1, 2016
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Dear Martial Arts Enthusiast,

Welcome to the July edition of the  Chosun Taekwondo Academy e-newsletter! With summer in full swing...there is a full schedule of summer events at CHOSUN. Take advantage of the great outdoors and don't miss our annual Summer Training in the Warwick Town Park, Youth Training and Korean Arts & Crafts and don't forget to mark your calendar for the third annual Chosun picnic on Sunday August 7, 2016.
Please take note of Chosun 2016 Summer Schedule which will included in your July invoice and online as of July 1, 2016


View the 2015 Chosun Taekwondo Academy Retrospective 

Kamsahamnida,                                                                                                            facebook button
Patty Cook, Editor www.facebook.com/chosuntkd
Happy Independence Day!


                                                                                                                                        Chosun Taekwondo Academy celebrating 19 years!

Subscribe at: www.chosuntkd.com

Thursday, June 2, 2016

The Chosun e-newsletter Archive Volume 7 #6 June, 2016


June 1, 2016
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Dear Martial Arts Enthusiast,

Welcome to the June edition of the  Chosun Taekwondo Academy e-newsletter! After the flurry of opening events in April, we took a short breather and then on to the summer schedule of events at CHOSUN. Taking advantage of the great outdoors, don't miss our annual Summer Training in the Warwick Town Park, Youth Training and Korean Arts & Crafts and the third annual Chosun picnic.
Please take note of Chosun 2016 Summer Schedule which will included in your July invoice and online as of July 1, 2016


View the 2015 Chosun Taekwondo Academy Retrospective 

Kamsahamnida,                                                                                                            facebook button
Patty Cook, Editor www.facebook.com/chosuntkandd
Happy Father's Day!


                                                                                                                                        Chosun Taekwondo Academy celebrating 19 years!
 

Subscribe at: www.chosuntkd.com

Thursday, October 22, 2015

A Retrospective of my Taekwondo Training


Bodan Essay by Brian Parkinson  October, 2015               

    It’s January 30, 2013 around 5 o’clock in the morning and I’m about to embark on an amazing journey.  One year of waiting has come to an end.  Today is the day I start training in Taekwondo.  I get dressed in my dobok for the first time, wrap my white belt around my waist and head out the door.  When I arrive at the dojang, I am confronted with a scene I am unaccustomed to.   When I bring my children for the youth classes, the dojang is a flurry of activity.  The training floor is usually crowded with students and the sitting area with
108 stone steps at Golgulsa Temple
parents.   I have never seen the dojang as it is before me now.  The lights are off with only a few corner lights to provide some illumination.  There are no crowds of children off or on the floor and the sitting area is naturally empty.  Not that I expected the dojang to be crowded at 5:30 in the morning, but the tranquil scene before me contains a power and serenity I don’t think I could have been prepared for.   I am very nervous at this point as the class consists of only a few black belts, one bodan and, I, a white belt.  It doesn’t take long for me to embarrass myself.  Master Cook has us each in turn punch a target to count.  Of course I kept punching after Master Cook stopped counting.  I felt foolish, incompetent, and of course embarrassed.   No one makes a big deal about it though, just a reminder to pay attention and not anticipate.  I remind myself to not be so hard on myself and this was a valuable lesson as I have embarrassed myself several other times over the course of the last two and a half years.
  Master Cook often says that crossing the threshold of the dojang is the hardest part of training in taekwondo.  That doesn’t mean that the rest of it is easy.  Training in taekwondo is hard.  Trying to fit it into a busy work schedule at the time I started was even harder.  The weekly sunrise class was the only class I could attend when I began my training.  I barely had time to practice outside of the dojang and after a couple of weeks I thought about giving it up.  It just seemed to be too much to learn.  I wanted to do it but I thought maybe I just couldn’t fit it into my schedule after all.  I rebuked this notion and pressed on.  After a couple of months I was invited to test for yellow belt.  So much consternation and trepidation surrounded this first belt test that I feel the cathartic sense of elation when my fist smashed through the board would be hard to beat. 
                I advanced to yellow belt with a new-found confidence and determination to train.  I remember enjoying this belt cycle.  New techniques like back stance and side kick were of course challenging to learn but I never felt overwhelmed as I did at white belt.  I attended class regularly and after three months successfully tested for orange belt.  Orange belt is considered one of the more difficult color belts.  Many people realize at this belt level that taekwondo is not for them and quit.  I had resolved to never quit unless I had to for health or financial reasons at white belt, so that was never a concern for me.  I loved orange belt.  Its many challenges felt right somehow.  Progress in taekwondo often comes slow, sometimes almost imperceptive but at orange belt the progress felt tangible and this only spurred on my desire to train.  I was even graced with an award for outstanding achievement at the belt test.  Every time I look at that award atop my entertainment center in my living room, I can’t help but smile.
               The green and blue belt cycles were probably the hardest for me.  My wife had surgery during my green belt cycle and I found myself taking on just about all of the household work she normally does.  This left me physically drained but I tried to never show how tired I was on the floor.  Once I step on the floor of the dojang, I feel all other concerns must be set aside.  If I made mistakes, I vowed to practice more instead of making excuses due to fatigue.  It wasn’t easy though and I struggled through the entire green belt cycle.  At blue belt I had to take my own hiatus from training to have a cyst removed from my back.  My dermatologist forbade me to train for three weeks, unless I wanted to rip out my stitches and risk further infection.  Three weeks felt like three years.  I couldn’t help but feel disconnected from taekwondo which of course let all the demons of self-doubt run rampant.  I marked the date of my return in my appointment book and anxiously awaited its arrival.  When I was able to return, I had just enough time before the belt test to feel ready.  Blue belt came to end with my foot smashing through a board with an ax kick.
               Without a doubt purple belt will always be the most special for me.  It was during this belt cycle that my entire family traveled to S. Korea on the Chosun Korea tour.  I am not well traveled.  This was only the second time I had traveled outside of the United States.  I think I am still processing all of the ways in which that tour has affected me and my training.  From all day training with Master Ryan An to touring the brand new Taekwondon, I think I could write a separate essay just about Korea.  Of course there are some standout moments.  Performing poomsae at Tong-Il Jeon Shrine was a very powerful experience.  I can’t help but feel that a part of the Hwarang’s martial spirit came home with me.  Our last training session was with Grandmaster Gyoo Hyun Lee.  Although I didn’t get to train personally with Grandmaster Lee as he took the black belts, I was given a Master instructor, Master Lee, by Grandmaster Lee.  I was informed that Master Lee is a champion in Taeguk Oh Jang.  My disappointment over not getting to train with Grandmaster Lee evaporated immediately.  He personally assigned a master instructor who had won competitions in my form-what more could I ask for?  Although my wife and I tried as hard as we could, we struggled with the changes to the form and the language barrier.   Master Lee’s frustration was evident.  Master Lee was so frustrated with us at one point that he simply walked away from us.   I was reminded of Gichen Funakoshi performing the same form all night to the point of humiliation for Anko Itosu.  I refused to give up.  I kept performing the form.  Master Lee noticed that I continued even though he walked away and came back over and continued to teach.  When we posed for a group picture later on, he came and sat next to me for the photo, an honor to be sure.
               Shortly after returning from Korea, I successfully tested for my red belt.  Red belt is known as danger within the Gup system for the practitioner is in possession of advanced techniques at this point, but not necessarily the discipline required to use them wisely.  For me, red belt felt like turning a corner.  There are many new techniques at red belt like the first use of a strength motion in a poomsae that clearly set it apart from the earlier belts.  I remember Master Wynne teaching me Palgwe Oh Jang and stopping me after only the first few motions.  “Stop.  Go Back.  You need to show a better back stance”.   I did.   “Stop.  Your knife hand is pitched wrong.”  Good thing I had been through this with Master Lee in Korea.  I was undeterred.  I know Master Wynne was only trying to help me improve so I kept at it.  I don’t think I’ll ever start that form without thinking of her.
 The next two belts:  brown and high brown seem to have melded into one long period in my mind.  When testing for brown belt, I encountered a new problem.  The required break is a hop-step hook kick.  Even though kicking is not my strong-point, I felt confident about this break.  I stepped forward and unleashed the kick only to feel my foot bounce off the all too solid board.  As a lower belt, this would have undoubtedly rattled me a great deal.  Instead of allowing my initial failure to deter me, I reset and performed the kick again breaking the board easily.  Afterward, watching the video my son took of the break, my wife and I noticed that we had both done the exact same thing.  We both failed on the first try, reset and then broke the board.  At brown belt my Korea training again benefited me.  The first stepping basic for brown belt is cat stance.  Every Korean master began our training with a review of all stances so I didn’t feel as confused by this new stance as I probably would have been had I not trained in Korea.  On test day I went home with a high brown belt wrapped around my waist.  The first appearance of black in a belt let me know that this was it.  I was entering the home stretch of the color belt cycle.  The next belt test had me advancing to bodan with a spinning hook kick as the required break.  I don’t think I had been so nervous about a break since white belt but somehow I did it on the first try. 

               The last six months as a bodan have been very different.  For one thing, there is very little new to learn.  Palgwe Pal Jang is the only requirement that is truly brand new.  Since I have been practicing and reviewing the entire color belt curriculum all along, I never felt pressured to remember all the past techniques.  Instead, I have been trying to focus on all of the details and improve upon them.  Just because I learned back stance all the way back at yellow belt, doesn’t mean there isn’t room for improvement.   As a result, I initially found bodan to be a fun belt.  While everyone else was confused at the beginning of the belt cycle by the new techniques they were learning, or stressing the upcoming belt test at the end of the cycle, I just had to keep training.  However over the last few weeks, I can feel a subtle and undeniable change occurring.  Much the way someone who has stayed up all night can sense the approaching dawn, I can sense a change occurring in my training.   I have always taken training in taekwondo seriously but now as I approach black belt I feel there is a responsibility to the art that wasn’t there before.  Master Cook often says that black belt is a license to learn and not a permit to quit.  I can’t agree more with this sentiment.  Being a black belt doesn’t mean resting on your laurels.  I feel that when that black belt is wrapped around my waist it doesn’t mean that I mastered the color belt curriculum.  It doesn’t mean that I have nothing else to learn.   It does mean that I persevered through the color belt curriculum and have now proved myself worthy of further instruction.  I am looking forward with great enthusiasm to exercising my license to learn.

A Retrospective of my Taekwondo Training so far

 Bodan Essay by Bryce Parkinson  October, 2015                                                            
   I’ve heard it said that life is not made of up of weeks, or months or even years, but of moments. In looking back on my time as a color belt at Chosun, I know this in my heart to be true, for it is most definitely made up of many special and memorable moments.
   Recently, during a Tuesday evening all belts class, not long after the belt test while on line for ill Suk Si I took a minute and looked around the dojang. As a bodan , I already knew what my belt level requirements were while the rest of my classmates were just learning
Pond at the entrance to Bulguksa Temple
theirs. The room was busy with activity. Students of all ages and ranks were with instructors learning new forms and one step sparring. The energy in the room was electric with the collective desire to learn Taekwondo and the eagerness of students with new techniques to work on. In that moment, the dojang was alive with the spirit of Taekwondo, strong  and vibrant , and I was a part of it. I know that that energy will stay with me forever, inspiring me to always meet new challenges with enthusiasm  .
   Throughout   my training in the past two and a half years, there have been so many of those memorable moments. And with each one Taekwondo has revealed to me new things about myself that sometimes I didn’t even know I had within me. At my first test for yellow belt, I was so sick I should not have been on the floor. I couldn’t even do my stepping basics right. It took me a long time after the test to trust that even with my mistakes, I had earned that yellow belt, and I needed to take credit for my achievement. Recognizing my achievements is a lesson I’m always learning and has remained one of the hardest issues for me throughout my training.
At my test for orange belt I was awarded the honor of student of the month and had to read my essay in front of the whole school. That day I learned that I am not afraid to speak in front of large groups. As an orange belt, it took me weeks to learn how to do a double knife hand block. I was increasingly confused and frustrated with every class. It seemed I would never learn it, no matter how hard I tried. Then one day, after weeks of practice, it  clicked. I was finally able to do it. The sense of accomplishment I felt was incredible and I learned that I indeed had perseverance.
   I was a green belt for six months, due to health issues. It taught me that patience is a vital part of my training. It was almost torture watching my family leave to train while I had to stay home and recover. Stepping back on the dojang floor was an incredibly rewarding experience. I felt like I had come home to where I needed to be. I remember actually crying when Master Ehrenreich handed me my blue belt. I absolutely loved being a blue belt. My training truly seemed to be taking shape, the sense of constant confusion I had was dissipating and I could see progress within my techniques. It was during that time that my family and I decided to join the Chosun training tour to South Korea.
   My husband Brian and I tested for our purple belts in May 2014.   In July 2014 along with our two sons who were  bodans at the time, and around thirty other students of all ranks and ages, we boarded a plane at JFK to South Korea. Now those “other students” are affectionately known as “Korea Family”. I had never been out of the country before. Never in my wildest dreams did I ever expect to go to South Korea. From the moment we committed to going,  it became one of the most memorable experiences of my life. I was challenged and rewarded in ways I could never have predicted. Recently I was telling a friend about one such challenge. I was walking  at the bottom of the mountain trail at Seokguram Grotto and all of a sudden I began to feel extremely ill. I was dizzy and felt incredibly sick. Later on I would come to find out I had Vertigo.  I had to send my son Dylan  to get my husband who had walked on ahead of us. At that point my friend interrupted me, asking me if I had my husband take me back to the hotel or at least back to sit on the bus. I was puzzled, and told them that no, with my husband and a friend’s help, I went up the mountain and saw the Buddha and came back down with the group. I might have been last going up and coming down, but I did it. I realized that it never occurred to me to not go up the mountain. Korea showed me without a doubt that I have indomitable spirit. And that was only one part of one afternoon there.

A month or so after returning home, I became a red belt. It was then that a member of my “Korea Family” asked me a very important question. One that has stayed with me almost every day since he asked it. How had my time in Korea changed me ? Every time I ask myself that question , I come up with a new answer. From a better cultural and historical understanding of the land that Taekwondo originates from, to a better understanding of myself, and why I train, the answer is continually unfolding to me, even a year later.


By brown belt I had been volunteering on the Leadership Team for a few months, and found that I truly loved working with the children. I knew then that I wanted to become an assistant instructor, and that I wanted to specifically work with our youth population. That is another new thing Taekwondo has taught me about myself. I love working with children. Soon my belt went from brown to high brown and that first appearance of black in a belt came in. I became even more focused on training, knowing that soon I would become a black belt candidate.

   When I finally became a bodan, everything about the belt was different than my previous belt ranks. While my classmates were learning new techniques, I was perfecting ones that I had learned over the past two and a half years. I also had more time to reflect on those special moments that made up my training   so far. Like learning to fall with the Garretts or working with Master Ehrenreich for twenty minutes to get the first step of Plagwe Oh jang right. Or meeting Grandmaster Chun for the first time.
  As my time as a color belt comes to a close, I realize how much I am going to miss this important time of my training. I have been blessed with extremely knowledgeable and compassionate instructors, and a very supportive group of peers. While I know that these things will not  change once I become a black belt, I also know everything will change. That this is a first milestone along a lifelong journey. A journey full of revelations of all kinds.  Training in traditional Taekwondo at Chosun has changed my life forever. It has taken me places, physically, spiritually mentally and even literally ( Korea !) that I never dreamed possible.

As Master Cook frequently says: “Upwards and onwards!” 

Monday, August 3, 2015

Chosun e-newsletter archive Volumn 6 #8 August, 2015

Dear Martial Arts Enthusiast,

Welcome to the August edition of the Chosun Taekwondo Academy e-newsletter! As the summer winds down we are looking to September and the 18th annual CHOSUN OPEN HOUSE. See details below...and PLEASE HELP SPREAD THE WORD! Kamsahamnida!
Chosun Taekwondo Academy 2nd Annual Summer Picnic

Don't miss our first advertiser, The Tokyo Plum House, with a special offer exclusively for CHOSUN students... see information below...








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Thursday, June 11, 2015

The Meaning of Perseverance in Taekowndo

by Chosun Student Dr. Herb Green
Belt Promotion Essay May 17, 2015

      Miriam Webster’s dictionary defines perseverance as “the quality that allows someone to continue trying to do something even though it is difficult: continued effort to do or achieve something despite difficulties, failure, or opposition.”  
My life has been, at times, an awkward balance between perseverance and complacency.  I remember in my senior year at High School how I would cut classes because I was bored and defiant, not to mention that you had to be there at 6:37 in the morning. But, on a memorable winter morning, in the midst of a blizzard, I knew what I had to do—get to school.  And I did, somehow trudging my way through the streets for 2 miles until I arrived. I felt exhilarated.  That is the feeling I get with Taekwondo!
     What does it mean to me to persevere in Taekwondo?  It means doing the small things in warm-up like trying to stretch just a little bit further than the last time, reaching for my toes. It means going to classes, even when it would be easier to stay at home, particularly on a bitterly cold winter day. I do hear that inner voice that you so poignantly described in one of your articles saying, “you’ve worked too hard today…miss this one class…it doesn’t matter.”   Oh, I’ve succumbed to this voice more times than I would like to admit.  Afterwards, on those occasions that I can recall, I felt bad:  empty, anxious and unsure.       
     On returning from our 2014 training tour in Korea, I promptly wrenched my back, herniating another lumbar disc, developing weakness in my left leg. My neurosurgeon said I was through. No longer would I have to concern myself with proper form and technique in Poomsaes or Basic Motions #1. Ashamedly, I thought “Ok, one less thing to worry about.” A sense of relief pervaded me.  Complacency had won out. That didn’t last for too long. As the days rolled into weeks, I would sneak a peek at my Dobok uniform and my yellow belt, and my eyes would fill with tears. I missed Taekwondo at Chosun. I needed to come back. I took lessons from a personal trainer, went to physical therapy, became stronger. With my wife Roberta at my side, my neurosurgeon surprisingly said, yes, I could return to Taekwondo.
Master Cook, by example and words, you have taught me and others how to persevere. This quality, deemed a core element by General Choi Hong-hi, makes for true pride.


Thursday, May 28, 2015

The Benefits of Meditation in Taekwondo

by Chosun student, Brian Parkinson
Belt Promotion Test Essay May 17, 2015
        
     Taekwondo can be literally translated as the way of smashing with the hands and feet.  Although the ultimate goal of Taekwondo is to imbue the practitioner with the skills necessary to defend oneself, the sheer brutality of some of the techniques taught to that end cannot be mistaken for anything other than what they are: a means to inflict serious physical harm on another.  What role can a passive and tranquil activity such as meditation have in the practice of a martial art?  The answer stems from the last part of the name Taekwondo: Do or The Way.
        Do or The Way refers to the moral part of Taekwondo.  At the end of every class we recite the five tenets: Courtesy, Integrity, Perseverance, Self-Control, and Indomitable Spirit.  These are not simply words to be painted on a wall and recited with the hollow ring of rote memory but instead denote an overarching value system to the practice of
Students meditating at Chosun 
Taekwondo.  Without these values guiding our actions our training would have no other goal than to imbue the practitioner with the ability to do harm.   Meditation helps us cultivate this aspect to our training.  By forcing us to quiet our minds and learn to discipline our thoughts we are cultivating more than the ability to do physical harm, we are cultivating the wisdom required to know when to use force.
         Meditation does much more than to aid in our moral development as marital artists.  There are many physical benefits associated with the practice of meditation.  Anxiety and tension are greatly reduced as a state of deep relaxation pervades the body during meditation.  The regular practice of meditation has been shown to have profound and long lasting positive effects on one’s overall health and well-being.  In addition to the immediate and long term physical benefits of meditation, it also aids us in our training.  Our daily lives are fraught with distractions of every kind.  A distracted mind cannot focus wholly on the tasks at hand.  One of the main goals of meditating before class is to clear these distractions from the mind, allowing yourself to become wholly absorbed in your training and thus amplify your technique.  For me, this is the most vital reason to meditate.  My mind is constantly racing in opposing directions.  It is only through the sincere practice of meditation before class that I am able to purge my mind of all these competing thoughts, leaving a clarity I otherwise would not have.    
        Last summer I was fortunate enough to travel to South Korea as part of the Chosun Korea Tour.  One morning after some training on the hotel’s rooftop, we proceeded to a Buddhist temple just around the corner from the hotel.  I am not a Buddhist and had never entered a temple before.  I felt more than a little out of place as the morning practitioners filled the temple.  I didn’t want to miss this opportunity though and was very glad I didn’t allow my trepidation to interfere.  As I sat there on a blanket with my legs crossed and the smell of incense filling my nostrils, I could feel the intensity of the place and the sincerity of those within it.  I forced myself to purge all thought and focused only my breathing.  It reminded me of an experience I had at the beach many years ago.  While floating on my back, I dipped my ears beneath the water and focused on nothing but the sound of the ocean.  It was a very transcendent experience.  I felt a part of the water and of all of the life around me, dissolving into the sea affecting a complete dissolution of self.   Meditating in the temple that morning I had the same feeling.   I might as well have been a wisp of incense smoke for all the thought process that was occurring in my mind.
         Certainly anyone could learn the physical components of Taekwondo without meditation.  Punches, kicks, stances and blocks have little to do with the physical benefits associated with meditation and can be learned simply through repetitive practice.  This would reduce the study of Taekwondo to a purely physical activity and would rob it of the do component so crucial to the maturity of a marital artist.  The benefit of mediation in Taekwondo simply stated then is:  to bestow the practitioner with clarity of mind enabling improved technique, to improve the physical health of the practitioner and to provide a vehicle of self-discovery whereupon the Do aspect of Taekwondo can be cultivated and explored.  

               

Monday, March 2, 2015

Chosun e-newsletter Archive Volume 5 #3 March, 2015

Dear Martial Arts Enthusiast,

Welcome to the March edition of the  Chosun Taekwondo Academy 
e-newsletter! If you are suffering from cabin fever, we have plenty of CHOSUN events planned for March to offer a cure! From the upcoming Warwick Community Showcase to the Chosun Open House and the Taekwondo Book Donation Program at the library, CHOSUN will be out and about! We are also introducing a new column in this issue, Mrs. Pyke Eats Korea! If you love eating Korean food, now with Mrs. Pyke's help, you can make it yourself!
Enjoy! 
View the 2014 Chosun Taekwondo Academy Retrospective 
Kamsahamnida,                                                                                                            images 2facebook button
Patty Cook, Editor www.facebook.com/chosuntkd   
Happy St. Patrick's Day & National Women's History Month
(see the Student Spotlight below)                    
                                                                                                                                                   images.jpeg         
Chosun Taekwondo Academy celebrating 18 years!

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Monday, February 2, 2015

Chosun Newsletter archive Volume 5 # 2 Feb 2015


Welcome to the February edition of the Chosun Taekwondo Academy
e-newsletter! As promised, 2015 is starting out with a bang! We are extremely proud to announce that a new Chosun affiliate school under the direction of
Chosun Third Dan Instructor Don Wiggins
Chosun Third Dan Black Belt, Don Wiggins, will officially open this February in Nyack, NY. This scenic river town is the perfect place to share the Chosun brand of traditional taekwondo instruction. We wish Mr. Wiggins the best of luck and offer our enduring support. See Details below.




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Tuesday, January 20, 2015

I Found My Kihap in Korea

by Elissa Maynard

Since I was a white belt, I have always struggled with finding my own kihap or martial cry. With a variety of training and cultural experiences, it was this pilgrimage to South Korea that allowed me to leave with a bag full of treasures, to include a newly found kihap and a warrior spirit.
Training at Geumgang Taekwondo with Master Ryan Ahn


Treasures in Jeju Island:
I left Jeju Island with confidence and sense of great appreciation after visiting the Fist Tower.

Treasures from Bulguksa & Golgulsa Temple:
To remove the clutter and appreciate what really matters. To not waste or take anything for granted, especially my body.

Treasures at the Taekwondowon:
To always have joy when I train, teach, and practice Taekwondo. There was an abundant amount of joy in the instructors leading us in what seemed like coordination and stamina building exercises. Then to balance that experience with a class by Master Cook was even more so inspiring because I see his love and passion for Taekwondo and it too is infectious. Taking a class from Master Cook at the Taekwondowon was amazing. It was fitting to have him teach us there.

Treasures from Master Ryan Ahn:
It was in his dojang that at the end of a form I did a kihap and it was a sound I had never heard and a release from within I had never felt before. It was on my birthday that I got the greatest gift of all… The kihap I had been searching for since white belt. This is a moment I will never forget.

Treasures from the Kukkiwon: 
To always appreciate the root and the foundation. To stand where many masters have trained was an honor and I am forever humbled.

Treasures from Grand Master Kyu-hyun Lee:
To garner tradition, foundation, and pay attention to detail. I will heed the advice he gave Timothy: To always keep looking forward, to keep training hard and to never give up, and of course to come back and visit him.

The Korea 2014 pilgrimage was one of a lifetime and I will be forever changed. I finally found my kihap!!! The color of my black belt changed on this journey just the same as my Taekwondo spirit!