Thursday, January 22, 2015

Yoga @ Chosun "Dynamics and Dimension"

Chosun Taekwondo Academy & Hatha Yoga Center 62 Main St. Warwick NY 
"Dynamics and Dimension"
One of the gifts that yoga brings us is learning how to work with our bodies in a dynamic way. But what does that mean? The other word most closely associated with dynamic is energetic. But that word alone does not tell the story. It is the quality of the energy and how it is used that offers us a path toward positive change. By learning how to access our core, grounding, and then distributing the energy in a deliberate and direct way, we become conscious of  our body's dimensions. In our standing class this week, we will test this vital principle in the posture, Utkatasana or chair pose. 

join us and move dynamically!

Chosun Taekwondo Academy & Hatha Yoga Center
62 Main Street Warwick, NY

Class Schedule:
Tuesdays     9:30am
Wednesdays     6:30pm
Saturdays     9:30am

First Class is Free

$15 per class / $130 for 10 classes

$30  for one month of yoga classes

Take as many classes in a month as you want!
Purchase at or contact Chosun Taekwondo Academy at:  or 845 986-2288

No comments:

Post a Comment