Saturday, August 29, 2015

Yoga at CHOSUN "Effort and Ease"

Chosun Taekwondo Academy & Hatha Yoga Center 62 Main St. Warwick NY   www.chosuntkd.com
"Effort and Ease"
Sthira sukam asanam is a fundamental principle that runs through the yogic discipline and refers to a balance created between stability and strength on one hand and ease and comfort on the other. Although this might sound simple, it can be a difficult concept to grasp and even harder to achieve.  Embracing two opposite ideas at the same time can be a foreign concept in our often dualistic culture. This week, in our seated yoga class, we will explore ways to embody ease and effort to balance our lives on and off the mat.

Join us and find your balance...

 
Visit us at Ladies Night Out
Main Street, Warwick, NY
Thursday August 27   3 - 9 pm
Special offers and raffles!


Chosun Taekwondo Academy & Hatha Yoga Center
62 Main Street Warwick, NY

Class Schedule:
Tuesdays     9:30 am
Wednesdays     6:30 pm
Saturdays     9:30 am

First Class is Free


$15 per class / $130 for 10 classes

Join us for the 18th Annual
Chosun Taekwondo Academy OPEN HOUSE
Saturday September 12, 2015      11:00 am - 2:00 pm
62 Main Street, Warwick, NY

FREE Yoga class for teens and adults - 11:00 am
FREE taekwondo class for ages 6 and above - 12:00 noon
MARTIAL ARTS DEMONSTRATION - 12:30 pm
All Welcome     Bring Friends    No Charge
Experience the Difference at CHOSUN

Don't miss the 6th Annual
Chosun Taekwondo Academy Leadership Team
Book & Bake Sale

Sunday September 13, 2015     10:00 am - 4:00 pm
Lewis Park, Main Street, Warwick, NY

Proceeds benefit the Warwick Lions Club Holiday Event for Local Families in Need
To donate books...drop off at Etched in Time Engraving   58 Main Street Warwick, NY
accepting all books!


NEWS FLASH....

CHOSUN TAEKWONDO ACADEMY WILL RELOCATE TO A
NEW LARGER WARWICK LOCATION
THIS FALL AT 62 GALLOWAY ROAD

For more information:
(845)986-2288 or info@chosuntkd.com

Beginners Welcome!   Bring a Friend!




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Chosun Yoga News                                                                                             August 26, 2015

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