Thursday, June 11, 2015

YOGA at CHOSUN "Warm Feet, Warm Heart"

Chosun Taekwondo Academy & Hatha Yoga Center 62 Main St. Warwick NY www.chosuntkd.com 
"Warm Feet, Warm Heart"

Since we are upright beings, our feet are our primary physical connection to the earth. It is through this important anatomical foundation that the body forms a relationship to the primal energy that supports us throughout our lives.  This week, we will pay homage to our feet and give them the respect they deserve! Starting with some rejuvenating and toning exercises, we will move on to focus on the way the feet are used in various floor and
standing poses.



Join us and make your feet happy...

Chosun Taekwondo Academy & Hatha Yoga Center
62 Main Street Warwick, NY

Class Schedule:
Tuesdays     9:30am
Wednesdays     6:30pm
Saturdays     9:30am

First Class is Free


$15 per class / $130 for 10 classes

 

For more information:
(845)986-2288 or chosuntkd@yahoo.com

Beginners Welcome!   Bring a Friend!




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Chosun Yoga News                                                                                             June 10, 2015

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