Chosun Taekwondo Academy & Hatha Yoga Center 62 Main St. Warwick NY www.chosuntkd.com
"The Body Elastic"
Nobody's perfect...and in reality it is our imperfections and particular traits that make us unique. Having said that though, we all have habits that might not be serving us well anymore that we want to change. Luckily, on a physical level, we have a body that is capable of refinement in part because of it's elastic quality. Through our yoga practice, we discover that limitations we thought were with us forever, begin to shift, and with patience manifest in positive change.