Wednesday, October 29, 2014

This week at Chosun Yoga October 29, 2014

"Transitions"

By observing the weather and the change of seasons, we can gain insight into ourselves.  The shift from autumn to winter is upon us and like any transition period, patience, balance and trust are required to bridge the gap and make for a smooth landing on the other side. On the yoga mat this week, we will practicevinyasas  (consecutive poses using breath) as a way to navigate the sometimes uncertain steps from point A
to point B.



Join us for smooth landings...

Chosun Taekwondo Academy & Hatha Yoga Center
62 Main Street Warwick, NY

Class Schedule:
Tuesdays     9:30am
Wednesdays     6:30pm
Saturdays     9:30am

First Class is Free


$15 per class / $130 for 10 classes

 



For more information or to register:
(845)986-2288 or info@chosuntkd.com

Beginners Welcome!   Bring a Friend!




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Chosun Yoga News                                                                                             October 29, 2014

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