Friday, February 3, 2012

Nobility in Motion

by Master Doug Cook
originally published in Totally Taekwondo Magazine Issue #35 January, 2012

   A particularly valid exercise when weighing the true value of martial arts training in modern times is an exploration of the balance between practicality and effort - or put another way, what is it that can ultimately be gained from the vast amount of time and sweat we invest in our daily practice? Most tae kwon doists will undoubtedly have little difficulty answering this question with responses ranging from defensive proficiency and physical fitness to personal entertainment and social interaction. But, for the most part these legitimate replies only scratch at the surface of what truly lies beyond the obvious benefits of traditional tae kwon do training.
     Bearing this in mind, if an intangible ingredient, exclusive of weight-loss, muscle mass or devastating kicks could be quantified, what would it be? Following years of observation, practice and associations with highly respected colleagues, I have discovered that at the center of every great martial artist exists the uncommon virtue of nobility, sorely earned and sincerely cultivated through a process of enlightenment involving courage, confidence and humility. By nobility, I do not refer to a group of individuals distinguished by class, privilege or heritage, but rather to the elite few, exalted in character by an indomitable will tempered by unquestionable modesty. Few institutions today successfully imbue this attribute. Yet by following the path or Way of tae kwon do, tang soo do, karate-do, or any martial art that earnestly supports an underlying philosophy nurturing virtue over commercialism, nobility can be attained.
     Sculptors talented in their art often view a solid block of marble as a substance already containing the object of their efforts; all they seemingly need to do is chip away at the excess material in order to reveal the finished product. This analogy can be applied to the practice of traditional tae kwon do as well. Most individuals possess the potential for expressing pronounced nobility yet are rarely given the opportunity to articulate its distinctive nature. Thus, it is the job of the master instructor, as it is the sculptor, to draw this quality out of the student, to cobble away at the habits and preconceptions that shroud nobility’s manifestation eventually revealing the true heart of the martial artist. This is no easy task and requires active participation by both master and disciple.
     If one were to chart a course with nobility as its final destination, several significant milestones on the journey would need to be realized. The first is courage - the ability to face adversity and its consequences with unflinching resolve. Oddly enough, Taegeuk Sa Jang, the fourth poomsae in the popular Kukkiwon series, is symbolized by the I Ching philosophical component of thunder, requiring the practitioner to face danger with valor.  The brand of courage necessary to foster true nobility is not the type that rings hollow with false delight in oneself, but the kind that recognizes human frailty (our own) and adjusts a defensive response, whether physical or emotional, accordingly.
     Once courage is painstakingly established, the next step is the development of confidence and since this attribute cannot exist in a vacuum without courage, the two must combine to create a powerful elixir that can, if left unchecked, potentially deteriorate into arrogance. Clearly, a seemingly over-confident instructor stoked by unbridled self-importance can be, charitably put, a hindrance to a student’s progress. Instead, given that the compounding of these two honorable characteristics should rightly result in a sense of reserved self-assuredness, those associating with an individual possessed of this quality will experience a sensation of comfort in their presence. I, personally, have become conscious of this aspect when speaking and training with my teacher, Grandmaster Richard Chun. This is a sure sign that the combination is authentic and devoid of any self-interest.
     The final denominator in this equation needs to govern the two preceding factors. Once courage and confidence have been attained, they must be balanced by humility, the act of being justly unaffected by ones status or achievement without self-debasement. Alone, humility is a sought after attribute claimed by many but very often sadly incomplete. It suggests a settling and acceptance of character with little room for misplaced pride since its Latin root humilitas can be defined as “from the earth.” Humility should never be confused with being obsequious, especially in martial arts training. Paying proper respect to seniors, instructors, masters and the art of tae kwon do should not be construed as blind submissiveness but rather as a proper sign of deference to decorum and tradition. Nevertheless, for our purposes humility serves as a mold shaping courage and confidence into a single enduring, benevolent entity leading to nobility. How then can the cultivation of this virtuous amalgam be accomplished using the traditional tae kwon do curriculum as a primary tool?
One of the great gifts of traditional tae kwon do training is the practice of formal exercises known in Korean as poomsae, hyung or tul. These choreographed sequences of self-defense tactics aimed at defeating multiple attackers advancing from various directions, teaches us not only martial skill but unquestionably holds the potential to promote, if practiced with earnestness and purpose, nobility. It is no coincidence that poomsae mimicking, as karateka C. W. Nicol writes in his excellent book Moving Zen, a battle without bloodshed or vanquished, can nurture such profound virtue. Warriors of the past and present were and are constantly challenged by clear and present danger. They must routinely face life-threatening hazard with courage, confidence and humility if they are to survive. Likewise, executing poomsae with realism should conjure images of actual combat. If this is the case, then the tae kwon doist must clearly address the imaginary threat with supreme courage. Once the individual movements within the poomsae become instinctual through repetition, then the element of confidence it introduced; half the battle won! Yet, if we allow this confidence to override focus and judgment, we ultimately lose. Humility must trump arrogance colored by self-delusion if we are to remain clear minded. And, as we now know, once the moral triad of courage, confidence and humility is realized, nobility is not far behind.
     Young or old, male or female of whatever color or creed, martial artists are universally enlightened people since only an elite few persevere over many years. We typically strive for excellence in our practice and thus, our lives. Through meditation we develop a tranquil mind; through disciplined physical practice we build a sound body. By embracing the tenets of tae kwon do we gain moral fortitude. Every aspect of our training offers a recipe for success. Yet, nobility resides at the core of our efforts and when examining the practicality of what we do in modern times, what better reward can we seek? So practice your required poomsae, hyung or tul with realism and purpose and cultivate a noble heart.    

   
Master Doug Cook, a 6th dan black belt, is head instructor of the Chosun Taekwondo Academy located in Warwick, New York, a senior student of Grandmaster Richard Chun, and author of four best-selling books entitled: Taekwondo…Ancient Wisdom for the Modern Warrior, Traditional Taekwondo - Core Techniques, History and Philosophy, and Taekwondo–A Path to Excellence, focusing on the rewards and virtues of taekwondo, all published by YMAA Publications Center, Inc.. He is also a regular contributor to Totally TaeKwonDo and Taekwondo Times. Master Cook and Grandmaster Richard Chun recently completed a new book focusing on Original Koryo and Kukki Koryo. Master Cook can be reached for lectures, workshops or questions at www.chosuntkd.com or info@chosuntkd.com.

Chosun e-newsletter archive Volumn 3 #2 February, 2012

Dojang News and Events

Bullying Workshop
Sunday February 19, 2012 12:00pm
Chosun Taekwondo Academy
Presented by Gary J. Stevens, 6th Dan USTA Master Instructor, school owner and children's author of
“If I Called You a Hippopotamus"
Don't miss this important workshop that addresses a very serious and growing problem affecting our young people.
Master Stevens will be offering autographed copies of his book for sale. Price: $11.50. Provide a check made payable to “Gary Stevens” .
Read entire newsletter....

Wednesday, January 11, 2012

TaeKwonDo Times Magazine Traditions Column by Master Doug Cook January, 2012

The Demon of Self-Doubt

Remember your first tae kwon do class? I will never forget mine and I am confident most of our readers will not forget theirs either. The experience was like meeting a new love for the first time. I felt an instant connection to the art and as the years went by, a blossoming of passion that remains with me to this day. And just like a successful marriage, that early infatuation has matured into an enduring bond. Yet I do not feel unique. Many of you certainly share similar emotions. So, how do we explain the actions of those who initially concur with this line of reasoning yet impulsively terminate their training at some point for no apparent reason?


Anyone who engages in a serious study of traditional tae kwon do can tell you it is a difficult pursuit. There is no elevator to success; you must laboriously scale each step to the top. Every class represents a challenge of some sort coupled with the fact that the tae kwon doist cannot help but experience peaks and valleys in the course of their practice. Tae kwon do mirrors life and, just as in daily life, things are not always perfect. Certainly, there are times when you will enjoy an exemplary training session, one where every stance flows smoothly, where every kick is well placed and strikes exhibit unstoppable power. However, if that were consistently the case, everyone would be a master. Instead, it is more likely that days will be endured when techniques refuse to come easy, when you seem to be digressing rather than advancing. It is times such as these when the true spirit of tae kwon do must materialize allowing indomitable will to trump faltering action.


Tuesday, January 10, 2012

Paying Tribute to a Legend: Honoring Grandmaster Richard Chun by Master Doug Cook

Tae Kwon Do, the traditional martial art and Olympic sport of Korea, is an inheritance; an art handed down from venerable master to worthy disciple over the decades. Since its official inception in 1955, evolving from a disparate collection of fighting styles to the most popular martial art in the world today, the discipline has grown, overflowing the borders of its native land. Through an ingenious process of standardization introduced during its formative years by the Korea Taekwondo Association, Tae Kwon Do has today become unified and transferable wherever it is taught, flooding the globe with the physical and philosophical principles it resolutely promotes.


Yet, as students of Tae Kwon Do in America, we are largely indebted to five great masters who, in the 1960s, emigrated from Korea to the shores of this great nation with the distinct purpose of transmitting the heritage of the art on to others deserving of its virtues. Among these vanguards were Ki Whang Kim, Son Duk Sung, Sijak Henry Cho, Jhoon Rhee and Rhin Moon Richard Chun. Two are no longer with us while three of the original five continue to vigorously represent Tae Kwon Do today.


Sadly, not every Tae Kwon Doist was given the prospect of training under one of these remarkable men. Yet, as providence would have it, we of the United States Taekwondo Association and, subsequently, the Chosun Taekwondo Academy, have been afforded that singular opportunity through our close association with one of the original five – Grandmaster Richard Chun.

Read entire article... (Totally TaeKwonDo Magazine issue 35 page 7)

Sunday, January 1, 2012

Chosun e-newsletter archive Volumn 3 #1 January, 2012

14th Annual Awards Banquet and Dinner Dance
Honoring Grandmaster Richard Chun December 10, 2011



Grandmaster Richard Chun, Mrs. Chun
& USTA Grandmasters and Masters
A TAEKWONDO NIGHT TO REMEMBER!

Members of the United States Tae Kwon Do Association and the Chosun Taekwondo Academy, paid a long-overdue tribute to Grandmaster Richard Chun on a recent December evening in the midst of the holiday season. In attendance were over 200 students and masters who happily traveled many miles to participate in the historic event. One of the many highlights of the evening was a retrospective of Grandmaster Chun's life thus far produced by Chosun Black Belts, Mary Sudul and Laura LoForese. The festivities continued with the annual Chosun Taekwondo Academy awards presentation.

Kyosanims Pamela Pyke and Klye Roeloffs were the recipients of the 2011 Student of the Year award. Congratulations to all 2011 Chosun Taekwondo Academy award winners!


Thursday, December 1, 2011

Chosun e-newsletter archive volumn 2 #12, 2011

Dear Martial Arts Entusiast,
Welcome to the December, 2011 edition of the Chosun newsletter.

Master Cook awarded first place in essay contest hosted by the Embassy of the Republic of Korea November, 2011


Master Cook's essay, The Evolution of Taekwondo Poomsae, Hyung and Tul, won first place in a nationwide search hosted by the Korean Embassy for exceptional writing and artwork that capture the unique personal experiences and spirit of Taekwondo, Korea’s own martial art. Now in its third year, the essay contest has been a key embassy program for promoting and reaffirming the special bond between the United States and the Republic of Korea by bringing together people from diverse backgrounds with a common passion. Master Cook will attend an awards ceremony that will take place at the embassy’s Korean Cultural Center in Washington DC , where Ambassador Han Duk-soo will present certificates to prizewinners.