Showing posts with label Olympics. Show all posts
Showing posts with label Olympics. Show all posts

Tuesday, July 14, 2015

Academic Taekwondo

by Master Doug Cook
Taekwondo Times Magazine "Traditions" Column January, 2015

      Tae Kwon Do is composed of many components, most dominated by physical qualities. Front kicks, round kicks, side kicks, hand and aerial techniques abound, endowing the national Korean martial art with its unique character. Yet, as the discipline matured from its humble beginnings in the 1940s and 50s, it gained both complexity and academic
Kukkiwon with Dr. Un Yong Kim (center)
dimensions until today, modern educational institutes of higher learning located in Korea offer Taekwondology, along with its comprehensive syllabus of technique, tradition, rules and regulations, as a major.
     Regardless of the fact that the roots of tae kwon do date back to antiquity, historians agree that during the mid-twentieth century, the primordial forms of the art then known as kong soo do, tang soo do and for a brief period of time, tae soo do, were heavily influenced by Okinawan karate-do coupled with Chinese chuan fa, Japanese judo and, to some degree, aikido and jujutsu. While in transition, ritual and practice fortifying the burgeoning discipline innocently drew breath from these styles.
     Then, just as the citizenry of the Korean nation were given the opportunity to reestablish their cultural and technical infrastructure - admittedly after immeasurable strife and bloodshed - so too did tae kwon do. Rising like a phoenix from the ashes of war, the disparate styles that evolved into the single, standardized national treasure that we know today, took on its own identity within the pantheon of Asian combat disciplines. Distinctive skills and strategies featuring philosophical underpinnings exclusive to Korean culture clearly began to emerge. This process was not easy and came at great cost, both socially and politically, to many of its founders and the organizations they would come to create. Yet, today, tae kwon do stands tall as a battle-proven form of self-defense and a fully recognized Olympic sport boasting a growth curve second to none, crystallized in the span of a short sixty years.
     Miracles of this magnitude cannot be accomplished purely on a physical level. Rather, planning, forethought and the accumulation of knowledge must be converted into action; action stoked by the uncorrupted transmission of wisdom across generations. Lessons learned in battle during the Silla (57 BC-AD 935), Koryo (918-1392) and Chosun (1392-1910) dynasties, exemplified by warriors of the Hwarang and preserved by fighting Buddhist monks called on to defend the nation against Japanese invaders in the late 1500s, are as valid today as they were then. Couple these tactics with a contemporary understanding of physiology, sports medicine and body mechanics, and a valid blueprint of academic standards begins to materialize.
     The academic approach to tae kwon do becomes abundantly clear as one sifts through the many editorial contributions offered by scholars, masters and enlightened practitioners dedicated to the worldwide proliferation of the art. Through the magic of the Internet, technique, decorum and training rituals have been exhaustively documented for current and future use. Books, treatises and dissertations have been written to intellectually support routines and principles. These, amplified by visual aids, amount to a supreme body of knowledge that can quite literally take a lifetime to absorb. Great men and women come to mind who have generously contributed to this paradigm of data - more than not, at little or no personal gain above that of serving the art. Highly qualified individuals such as Richard Chun, Sang Kyu Shim, Kyong Myong Lee, Son Duk Sung, and Sihak Henry Cho share this distinction with others too numerous to mention.
Grandmaster Chun and Master Cook
     And just what is being documented that justifies tae kwon do as a discipline worthy of academic pursuit? First and foremost, the technical catalog that defines the traditional Korean martial art. General Choi Hong Hi, a primary founder who created the International Taekwon-Do Federation in March of 1966, claimed an arsenal containing 3200 separate techniques, each with its own distinct purpose and method of execution, many depicted in his fifteen-volume Encyclopedia of Taekwon-Do. Similarly, an updated version of the Kukkiwon Textbook reissued in 2005 devotes over 700 pages to the proper articulation of technique. But wisdom accumulated over the decades does not stop there. Landmark works by Grandmaster Richard Chun and his contemporaries portray defacto training standards and procedures relied upon worldwide by hundreds of thousands of students.
Moreover, since tae kwon do is recognized as a comprehensive form of self-defense with a pedigree reaching far back into the distant past, there are metaphysical and well as physical concepts to ponder. Exploring the use of meditation and ki, or internal energy development, as essential elements of the art demands research that can only be accomplished through the interrogation of Asian historical and, in some cases, medical records compiled centuries ago. Valid examples of these are the Yellow Emperor’s Inner Canon, a cornerstone of Traditional Chinese Medicine, coupled with the physical lessons posited by the Myue Dobo Tongji (Illustrated Manual of Korean Martial Arts), authored in 1790.
     Then, not to marginalize their significance, if one is to accrue an absolute understanding of any classical martial art, it is equally essential to survey influential native customs, physiological concepts that power its engine, and moral doctrines that govern its use. Many of these can be found in the teachings of Confucianism, Taoism and Buddhism.     
Clearly, taken as a whole the ingredients cited above compound to represent a body of academic knowledge profoundly worthy of transmission from one generation to the next. One only need embrace it.         
     Naturally, as with any established sport, there exists a majority of practitioners who will exclusively participate for competitive purposes only. And because tae kwon do offers much in the way of physical fitness and athletic recognition on the collegiate, state, national and international level, and because just as a coin, it exhibits two sides, one representing the game and the other the art, this is entirely understandable. Yet it is important to recognize the difference between developing athletes and cultivating holistically-trained martial artists - practitioners who are not only proficient in the ring, but who wholeheartedly welcome the ancient wisdom that composes the vast mosaic that is traditional tae kwon do.


 Master Doug Cook, a 6th dan black belt, is head instructor of the Chosun Taekwondo Academy located in Warwick, New York, a senior student of Grandmaster Richard Chun, and author of four best-selling books entitled: Taekwondo…Ancient Wisdom for the Modern Warrior, Traditional Taekwondo - Core Techniques, History and Philosophy, Taekwondo–A Path to Excellence, and Tae Kwon Do Poomsae: Original Koryo and Koryo, all published by YMAA of Boston. He has been a staff columnist for TaeKwonDo Times for over fourteen years. Master Cook can be reached for lectures, workshops or questions at www.chosuntkd.com or info@chosuntkd.com.

Tuesday, May 12, 2015

Chosun Black Belt Essays by Lisa Ehrenreich and Elissa Maynard

The Unbreakable Chain of Taekwondo Knowledge and Wisdom
Excerpt from 4th Dan Black Belt Essay by Lisa Ehrenreich
"From the moment I stepped in front of a class it felt good, it felt right, it felt like I had to do it - for myself, for the students, for Chosun and for the future of Taekwondo.   It was a huge responsibility but one I had to take on.  My goal as an instructor is not only to learn the entire curriculum (still working on that), and not just to teach good technique - but also to share how Taekwondo can become a metaphor for life at every turn. I want to share how the focus, patience and perseverance needed to execute a proper low block (ari maki), a knife hand (sonnal) or a front kick (ap chagi) can be the same focus, patience
Path to the Stone Buddha Golgulsa Temple
and 
perseverance needed to achieve all your greatest desires and dreams. I believe we must make a concerted effort in our lives to live in the present moment, which is really all we have.  So often our minds are reliving the past or contemplating the future.  Traditional Taekwondo allows us the practice of being fully present."


The Difference Between Practicing Martial Art and Martial Sport

Excerpt from 2nd Dan Black Belt Essay by Elissa Maynard

"By removing some of the dangers that self-defense driven Taekwondo training offers, sport Taekwondo produces fast, natural, reflexive movement by emphasizing speed, technique, and completion of techniques which can help in self-defense situations. In this controlled and competitive environment, the practitioner learns how to react in difficult unpredictable circumstances. These situations can prepare the martial artist for similar situations in real life and enable them to realize and expand their potential as martial artists.

It is important to understand that sport Taekwondo competition is not the same as a fight in the CVS parking lot but is closer to a combat situation than any other style of training. These benefits only hold true and are effective if the practitioner doesn't lose sight of the true goal, which unfortunately is most often the case. When that happens, winning and losing becomes too important and interferes with the training process. In addition, as a result of point driven competitions, techniques that are deemed “ineffective” are soon abandoned and the focus shifts to skills that can procure points. This is a major downfall to the sport side of Taekwondo because so many useful skills are left behind."

Saturday, September 1, 2012

Chosun e-newsletter Archive Volumn #3 September, 2012

Dojang News and Events

Chosun Belt Promotion Test
Sunday August 19, 2012

The Chosun
Summer Belt Promotion Test was the largest to date and was a testament to the perseverance it takes to be proficient in the art of taekwondo. From white to black belt, students demonstrated high levels of skill, technique and focus. Congratulations to all Chosun students. Special THANKS to Chosun instructors, Master Gary Stevens and Master Joseph Preira for officiating.

558599_10151111195488880_348488301_nClick image for more photos
See a video
 

Thursday, August 16, 2012

Master Cook interviewed by Univision for article on Taekwondo in the Olympics

Taekwondo star siblings Steven and Diana Lopez are poised to take home the gold
By CYNTHIA MARTINEZ

Four years ago, the Lopez family was America’s best-known Taekwondo contenders in the 2008 Beijing Olympics. Not since 1904 had three siblings competed in the Olympic Games for a team, even less for one sport. The Texas brothers and sister were thus knighted as “The First Family of Taekwondo.” Steven and Diana both took home bronze, while Mark snatched up a silver medal. Big brother Jean served as the anchor and coach.