Chosun Taekwondo Academy & Hatha Yoga Center 62 Main St. Warwick NY www.chosuntkd.com
The moment you sit down on your yoga mat to begin your practice can be a moment of profound transformation. This is a sacred time when attention begins to shift toward your "inner space" and your focus and intention are sharpened. You have entered your temple. In our yoga class this week as every week we honor ourselves by creating an inner place of self-reflection and harmony that nurtures our soul!