"Your Body, Your Teacher"
In the practice of yoga, we are really our best teachers. Even though we might participate in a formal class with an instructor in front of us, through diligent practice and attention, we become more and more self-aware. This, in essence is the yoga journey. On the outside, a typical yoga class might consist of executing various poses but if the practitioner pays attention to breath, energy and observes what is happening on the inside, valuable lessons are learned.
Join us and engage in self-discovery...
Chosun Taekwondo Academy & Hatha Yoga Center
62 Main Street Warwick, NY
Class Schedule:
Tuesdays 9:30 am
Wednesdays 6:30 pm
Saturdays 9:30 am
First Class is Free
$15 per class / $130 for 10 classes
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