YOGA at CHOSUN "Know and Go"

Chosun Taekwondo Academy & Hatha Yoga Center 62 Main St. Warwick NY www.chosuntkd.com

"Know and Go" The practice of yoga as with many other physical disciplines, involves training the body. In most yoga classes, particular attention is paid to alignment of the body, details of technique and intense focus on the execution of the poses. But just like a trained musician, at some point, the yoga practitioner must trust her knowledge and "let the movement flow." After all, we are not robots and it is through movement that we engage the world around us. Join us this week for a version of Ardha Chandrasana  (Half-moon pose) that goes with the flow! Join us and celebrate movement... Chosun Taekwondo Academy & Hatha Yoga Center 62 Main Street Warwick, NY Class Schedule: Tuesdays     9:30am Wednesdays     6:30pm Saturdays     9:30am First Class is Free $15 per class / $130 for 10 classes For more information: (845)986-2288 or info@chosuntkd.com Beginners Welcome!   Bring a Friend! Want to find out about Chosun sponsored events? Sign up for our FREE monthly e-newsletter like Chosun's facebook page get a FREE yoga class couponForward this message to a friend                                                                         Chosun Yoga News                                                                                             July 8, 2015