"Habits"
In a way, we are made up of our habits! They are personal and we have spent much of our lifetime developing these patterns on all levels of our being. The practice of yoga can bring us face to face with some of our habits and we have the opportunity to evaluate their validity for us. But even in a yoga class, we can do things in a habitual way even though we seek a different outcome. This week in our mostly standing class, we will introduce slightly new approaches to a few poses and try to see them through a "beginner's mind."
Join us and shake things up...
62 Main Street Warwick, NY
Class Schedule:
Tuesdays 9:30am
Wednesdays 6:30pm
Saturdays 9:30am
First Class is Free
$15 per class / $130 for 10 classes
For more information:
(845)986-2288 or info@chosuntkd.com
Beginners Welcome! Bring a Friend!
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