Showing posts with label self-defense. Show all posts
Showing posts with label self-defense. Show all posts

Thursday, July 7, 2016

The Chosun e-newsletter Archive Volume 7 #7 July, 2016


July 1, 2016
Chosun Logo_trans_large_noglow_red_dkgry jpeg
  Newsletter
   News   Events   Updates
 
large_box_top.gif
Dear Martial Arts Enthusiast,

Welcome to the July edition of the  Chosun Taekwondo Academy e-newsletter! With summer in full swing...there is a full schedule of summer events at CHOSUN. Take advantage of the great outdoors and don't miss our annual Summer Training in the Warwick Town Park, Youth Training and Korean Arts & Crafts and don't forget to mark your calendar for the third annual Chosun picnic on Sunday August 7, 2016.
Please take note of Chosun 2016 Summer Schedule which will included in your July invoice and online as of July 1, 2016


View the 2015 Chosun Taekwondo Academy Retrospective 

Kamsahamnida,                                                                                                            facebook button
Patty Cook, Editor www.facebook.com/chosuntkd
Happy Independence Day!


                                                                                                                                        Chosun Taekwondo Academy celebrating 19 years!

Subscribe at: www.chosuntkd.com

Wednesday, December 30, 2015

The Meaning of Courage and How I Apply it in my Life


Brown Belt Essay by Rocco Manno November 2015

The definition of courage is having the strength of mind to carry on in spite of danger or
Fist Tower on Jeju Island in South Korea
difficulty. This means to be brave and to face your fears. I try to have courage in my life. At home, I am afraid of the dark and I am afraid to go upstairs by myself (even writing that took courage because I am embarrassed to tell people I am afraid of the dark). But whenever I have to go upstairs I think to myself that I have courage and I am able to go upstairs by myself. At school I tried out for the school play and got one of the lead roles, Captain Hook. I was really afraid to audition because I had to sing in front of two judges and other students. I was afraid I would not get the part and people would laugh at me if I made a mistake. But I took a deep breath and said I would do it, and I did! At first I wanted to be the crocodile because I had stage fright and the crocodile doesn’t have any speaking roles and he is only in the background. But I had enough courage to take a risk and to try for a bigger role. If I hadn’t had the courage to try, I would not have gotten one of the lead roles!

I remember the first time I went to Chosun Taekwondo Academy. I was really nervous because I didn’t know what to expect from the instructors and the other students. I had to have courage to walk up those steps and go to my first class. At the end of class I had to go up in front of everyone and do a free kick. I felt nervous but excited. And I did it and everyone clapped for me. As I continued to train in the next weeks and months I made new friends and became more confident. If I didn’t have courage, I would not have walked up those steps on the first day and I wouldn’t have my brown belt which is really important to me, and I wouldn’t be on my way to getting a black belt and only extraordinary people earn black belts in Taekwondo. It is okay to be afraid, but don’t let fear take over your mind. By having courage I can face my fears!


Courage

Brown Belt Essay by Stefan Lee November, 2015

Courage. It is something truly important we must have because the world is full of wonderful and sometimes frightful surprises. Another way I describe courage is encouragement. If a big test is coming up or even my taekwondo tests, I always think to myself: "I can do it, I can do it." And most of the time it works!. I think courage also means to believe in ourselves, that we can do something, that we can reach our goals. These are some ways I use courage in my life and how I describe it.

Courage

Brown Belt essay by Aidan Morrison November, 2015

Courage is the quality of mind or spirit that enables a person to face difficulty, danger, pain, etc, without fear. Courage helps you to try new things and take risks. In school it helps to be courageous. I show courage when I take tests because if I'm not confident I might fail the test even though I could do it in the first place. If someone was bullying in school, I would need to have courage to stand up to them.

It took courage to sign up to take Taekwondo. It takes courage to keep going through the belts because there is more and more to remember and learn. At belt test you have to be courageous to perform various techniques in front of advanced taekwondo masters. That is the meaning of courage and how I apply it in my life
.

The Meaning of Courage and how I Apply it in my Life

Brown Belt essay by Harrison Gratzel November, 2015

Courage means brave powerful and not scared. It also means being scared but doing it anyway.

How I apply courage in my life: 
I use courage when I am at tae kwon do and I have to stand in front of the class. And when I am doing swimming and I have to put my head in the water. Also when I go on the bus sometimes. I also use it when I am starting a new camp. I also need courage when I am getting shots.

Friday, March 20, 2015

A Woman's Touch

by Master Doug Cook
A few years ago I looked up during class and was surprised to see an instructor from a competing school standing in the back of the dojang. Intrigued by his visit, I invited him into my office at the close of the training session only to discover that he recently had a falling out with his master and came to inquire about becoming an instructor at our school. While he was candid about the details of the split, I was reluctant to hire him based on the fact that his reputation in our community was less than sterling, especially when it came to handling children. It seems he was verbally abusive and outright disrespectful at times. Following some personal meditation on the subject, I ultimately decided not to take him on…a choice I would later come to value. As time went by, I heard that he was teaching at a dojang in a nearby town.

Recently, we bumped into each other at a local convenience store. I inquired as to how he was doing and if he was currently teaching. “I left tae kwon do”, he said with an air of triumph. “I’m practicing a real martial art now.” He then went on to describe how tae kwon do has evolved into nothing more than a woman’s social club at most dojangs and how the curricula at these dojangs were unfairly weighted towards that gender. Instead he sought out a school where people “break bones and hurt each other”. “The real thing” he growled.

As you can imagine, the feeling that I had made the proper decision in not taking him on in the first place was amplified all the more. Being a staunch supporter of traditional tae kwon do – a martial art that is highly democratic in nature - and, as Master Philip Ameris states in a recent quote “has something for everybody”, I was astounded by his statement but not surprised from whence it came.

Clearly, many women today find the practice of taekwondo to be a highly desirable discipline and in truth more than half the student population at my school, the Chosun Taekwondo Academy, is female. But do these facts detract from the defensive value and overall effectiveness of tae kwon do as a traditional martial art?

One must recall that tae kwon do was originally created as a method of self-defense for soldiers on the field of battle. Moreover, it has been proven effective during combat in the jungles of Vietnam and the Korean Conflict - the bloody, civil war between brothers of the same. Is it any wonder then why women – who from time immemorial have been convinced of their physical inferiority when compared to their male counterparts – choose to embrace a legitimate Asian martial art that offers empowerment and a break with the conventional model of women being defenseless individuals?

For many years during the genesis of the martial arts in America, it was unusual for a woman to train in tae kwon do. “Dungeon dojangs” situated in cellars and back alleys, or in gyms exclusively for men, did not make ideal training environments for the would-be female practitioner and were often unsafe in any case. Couple this with the fact that it was only
within the past few decades that women began to penetrate the glass ceiling of martial arts in Korea, the homeland of tae kwon do, and an onerous history begins to materialize. Yet, this pattern was destined to be broken by the vanguard of women’s rights sweeping through Western culture.

Today, there is little doubt that women of all ages can benefit significantly from a sincere study of traditional tae kwon do. Serenity of mind through meditation, confidence, instilled by drilling in self-defense, physical-fitness gained through vigorous training, all multiply to create an individual that is greater than the sum of their parts.  This synergy can be seen as a vehicle for the empowerment of women in dojangs across the nation, and now, the world.

Moreover, it is not women who exclusively benefit from tae kwon do, but the art of tae kwon do itself that gains from a women’s touch. Children’s classes at many schools profit greatly from the compassion and patience female instructors afford their eager pupils. Many, being mothers themselves, have a unique understanding of how to approach enthusiastic youngsters that to some may prove problematic. Likewise, as is the case in our school, women instructors provide valuable insight when it comes to the composition of techniques in women’s self-defense courses. They, more than anyone, appreciate the threats posed by a potential male predator and can interface with their peers in a serious and meaningful manner. Having seen the results of skills practiced against their male counterparts, female martial artists can impart the importance of speed, balance, and the element of surprise in tandem with the will to execute an effective defensive strategy. Whereas men often rely principally on strength, a woman must rely on the above in order to extricate themselves safely from an altercation, and who better to impart this knowledge than another woman.

Adding yet another dimension to their practice, rather than perceive tae kwon do as a pure form of self-defense, women, as well as men, can enjoy the discipline simply for the art of it. My column in the January 2008 issue of TaeKwonDo Times touches on this subject. Keeping in mind that the traditional martial art of Korea is as much an avenue for expressing bodily motion in the spatial plane as it is a valid system of self-defense, we can appreciate how spiritually uplifting the execution of precise technique can be.

Lastly, and perhaps most importantly, resolutely stepping across the threshold of the dojang door and committing to a regimen of disciplined training categorically states to a woman that they refuse to be a victim any longer - not simply to the threat of bodily harm, but to the false notion that there is relatively little they can do to significantly alter their place in a society that has long discriminated against their sex. Some years ago an article in the Wall Street Journal pointed out that employers are more likely to hire an individual who has practiced a martial art over other candidates due to the commitment, courtesy, and self-control intrinsic to the pursuit. These principles clearly bolster the worldview of any practitioner, but imagine what this perspective can do for individuals of either gender, who are used to living under the shadow of repression no matter how benign or unintentional?

When I look out over a class dominated by my female students, I feel a sense of pride in their acquired power, skillful precision, and newly-found confidence as they progress on their journey from white to high ranking black belt. Watching them spar, executing well placed jumping back and spinning hook kicks within inches of their partners vital points, I cannot help but think how my confused instructor friend would feel if he came in full contact with any one of these techniques. Perhaps he would change his outlook of tae kwon do after experiencing a woman’s touch of this nature!             



Master Doug Cook, a 6th dan black belt, is head instructor of the Chosun Taekwondo Academy located in Warwick, New York, a student of Grandmaster Richard Chun, and author of the best-selling books entitled: Taekwondo…Ancient Wisdom for the Modern Warrior,  Traditional Taekwondo…Core Techniques, History and Philosophy, Taekwondo - A Path to Excellence and Taekwondo Black Belt Poomsae - Original Koryo and Koryo co-authored with Grandmaster Richard Chun published by YMAA Publications, Inc. He can be reached for discussions or seminars at chosuntkd@yahoo.com or www.chosuntkd.com.