"Transitions"
The calendar says...Spring is here! But the temperature says "Wait a minute...not so fast! Like any transition period, patience, balance and trust are required to bridge the gap and make for a smooth landing on the other side. On the yoga mat this week, we will practice vinyasas (consecutive poses using breath) as a way to navigate the sometimes uncertain steps from point A
to point B.
Join us for smooth landings...
Chosun Taekwondo Academy & Hatha Yoga Center
62 Main Street Warwick, NYClass Schedule:
Tuesdays 9:30am
Wednesdays 6:30pm
Saturdays 9:30am
First Class is Free
$15 per class / $130 for 10 classes
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