Monday, February 4, 2019

"Mrs. Pyke Eats Korea" Teriyaki Salmon with Gim

As seen in the February 2019 edition of the 
Chosun Taekwondo Academy Newsletter

Teriyaki Salmon with Gim

Every Tuesday night is Teriyaki salmon and sticky rice at our house. This is one of Eleanor’s favorite dinners of the week. It is such a quick meal to prepare after coming home from the five o clock Youth Training class. I do admit to get this meal out in a timely fashion I’ve been known to cook in my Dobok! Another time saver is my Zojirushi Rice Cooker. Right before heading down to the Dojang I add some sushi rice and a small handful of forbidden black rice to the cooker. Press the button and forget about it! Rice is done! Adding a bit of the black rice turns the sushi rice a light purple that looks so cool.
Along with the lovely soy glazed salmon and rice you must serve this with Gim. This is what puts this meal over the top. Gim is roasted nori that is seasoned with sesame oil and sea salt. You can buy it in large sheets or in small bite size squares. GimMe is the one I buy. It’s organic and is made in Korea. It comes in fun flavors to, Teriyaki, Wasabi and Sesame.
So the way to eat your Salmon is to fill a piece of Gim with a dab of rice and a flake of salmon and pop it in your mouth.  A Umami explosion will occur, so be ready!
Here’s the recipe.

1 ½ lbs Salmon filet (skinned) cut into 2-3 portions

1/3 cup soy sauce
1/3 cup mirin
1/3 cup water or sake
1 Tbs sugar
Chopped scallion and toasted sesame seeds for garnish.

Steam up a pot of Sushi Rice
1.          Mix together the soy, mirin ,water  and sugar.
2.          Skin and portion the salmon filet or have the guys at the Bellevale Market do it for you.
3.          Chop scallions for garnish
4.          Coat a non stick pan with a tablespoon of a neutral oil over medium high heat.
5.          Place salmon in pan top side down and sauté  till golden 4-5 minutes and turn over.
6.          Now carefully pour the teriyaki sauce over the salmon and lower heat to medium.
7.          Spoon the sauce over the salmon as it cooks until you have a syrupy teriyaki glaze coating the salmon. Remove from heat.
8.          Serve over the sticky rice and garnish with scallions and sesame seeds. Cut open your pack of Gim and enjoy!

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The Chosun e-newsletter Archive Volume 10 #2 February, 2019

Dear Martial Arts Enthusiast,

Welcome to the February edition of the  Chosun Taekwondo Academy e-newsletter! 2019 is officially in full swing and there are a few exciting training opportunities on the horizon. Please see details below about the upcoming USTA Poomsae Seminar and the ICHF Combat Hapkido Seminar both to be held at the Chosun Taekwondo Academy.


View the 2018 Chosun Taekwondo Academy Retrospective 

Check out all upcoming CHOSUN events on the events page of the CHOSUN website!

Please take note of the 2019 Chosun Test Dates below...

Please visit the updated and improved CHOSUN Yelp page!  ReviewUsOnYelp

 
Happy Valentine's Day  
Kamsahamnida,                                                                                                            facebook button
Patty Cook, Editor www.facebook.com/chosuntkd 



 
 Chosun Taekwondo Academy celebrating 21 years!

Read the entire newsletter...
Subscribe at: www.chosuntkd.com

Wednesday, January 2, 2019

The Chosun e-newsletter Archive Volume 10 #1 January, 2019

Dear Martial Arts Enthusiast,

Welcome to the January edition of the  Chosun Taekwondo Academy e-newsletter!  In the spirit of looking both forward and backward... it is hard to believe that we have been in our new location for three years! We are so grateful for the support we have received from our loyal students, families, friends and community over the years and look forward to many more years of navigating the Taekwondo journey together!  


View the 2018 Chosun Taekwondo Academy Retrospective 

Check out all upcoming CHOSUN events on the events page of the CHOSUN website!

Please take note of the 2019 Chosun Test Dates below...

Please visit the updated and improved CHOSUN Yelp page!  ReviewUsOnYelp

 
Happy New Year!  새해 복 많이 받으세요
Kamsahamnida,                                                                                                            facebook button
Patty Cook, Editor www.facebook.com/chosuntkd 

 
 Chosun Taekwondo Academy celebrating 21 years!

Read the entire newsletter
Subscribe at: www.chosuntkd.com

Wednesday, December 5, 2018

The Chosun e-newsletter Archive Volume 9 #12 December, 2018

Dear Martial Arts Enthusiast,

Welcome to the December edition of the  Chosun Taekwondo Academy e-newsletter!  The 21st Annual Awards Banquet and Dinner Dance is just one week away... join us and share the spirit of the season with fellow Chosun students and friends. See details below and don't miss this opportunity to celebrate the outstanding achievements of the past year!


View the 20th Anniversary Chosun Taekwondo Academy Retrospective 

Check out all upcoming CHOSUN events on the events page of the CHOSUN website!

Please take note of the Christmas Holiday schedule below...

Please visit the updated and improved CHOSUN Yelp page!  ReviewUsOnYelp

 
Merry Christmas and Happy Hanukkah
Kamsahamnida,                                                                                                            facebook button
Patty Cook, Editor www.facebook.com/chosuntkd 


 
 Chosun Taekwondo Academy celebrating 21 years!

Read entire newsletter...
Subscribe at: www.chosuntkd.com 

Friday, November 2, 2018

The Chosun e-newsletter Archive Volume 9 #11 November, 2018

Dear Martial Arts Enthusiast,

Welcome to the November edition of the  Chosun Taekwondo Academy e-newsletter!  The clock is ticking down to the 21st Annual Awards Banquet and Dinner Dance on Saturday December 8th... join us and share the spirit of the season with fellow Chosun students and friends. See details below and don't miss this opportunity to reflect on the outstanding achievements of the past year!


View the 20th Anniversary Chosun Taekwondo Academy Retrospective 

Check out all upcoming CHOSUN events on the events page of the CHOSUN website!

Please take note of the Thanksgiving Holiday schedule below...

Please visit the updated and improved CHOSUN Yelp page!  ReviewUsOnYelp

 
Happy Thanksgiving
Kamsahamnida,                                                                                                            facebook button
Patty Cook, Editor www.facebook.com/chosuntkd 

 
                                                                                                                                       
Chosun Taekwondo Academy celebrating 21 years!


Read the entire newsletter...
Subscribe at: www.chosuntkd.com

Wednesday, October 3, 2018

The Chosun e-newsletter Archive Volume 9 #10 October, 2018

Dear Martial Arts Enthusiast,

Welcome to the October edition of the  Chosun Taekwondo Academy e-newsletter! 
As we approach the final months of the year, don't forget to mark your calendar for the 21st Annual Awards Banquet and Dinner Dance on Saturday, December 8th which is always the culminating social highlight of the year. When you receive your invitation by mail, please respond as soon as possible to reserve a place for you and your family.



Please take note of the last 2018 CHOSUN Test Date below
All tests will be held at the Warwick Town Hall.


View the 20th Anniversary Chosun Taekwondo Academy Retrospective 
View the 2018 Summer at CHOSUN Retrospective


Check out all upcoming CHOSUN events on the events page of the CHOSUN website!



Please visit the updated and improved CHOSUN Yelp page!  ReviewUsOnYelp

 
Happy Halloween! chosun pumpkin no background2
Kamsahamnida,                                                                                                            facebook button
Patty Cook, Editor www.facebook.com/chosuntkd 

 
                                                                                                                                       
Chosun Taekwondo Academy celebrating 21 years!


Read the entire newsletter...
Subscribe at: www.chosuntkd.com

Tuesday, September 4, 2018

The Chosun e-newsletter Archive Volume 9 #9 September, 2018

Dear Martial Arts Enthusiast,

Welcome to the September edition of the  Chosun Taekwondo Academy e-newsletter! Summer is ebbing away but we are grateful to all CHOSUN students and instructors who participated in our 2018 Summer of Special Taekwondo Training Programs and Events! Please be sure to view the video retrospective that we have created. ENJOY!


Chosun 2018 Fall/Winter Schedule was included with your September invoice and will take effect September 1, 2018

Please take note of the 2018 CHOSUN Test Dates below
All tests will be held at the Warwick Town Hall.


View the 20th Anniversary Chosun Taekwondo Academy Retrospective 

Check out all upcoming CHOSUN events on the events page of the CHOSUN website!



Please visit the updated and improved CHOSUN Yelp page!  ReviewUsOnYelp

 

Kamsahamnida,                                                                                                            facebook button
Patty Cook, Editor www.facebook.com/chosuntkd 

 
                                                                                                                                       
Chosun Taekwondo Academy celebrating 21 years!


Read the entire newsletter...
Subscribe at: www.chosuntkd.com